'Full Body Shaping | 40 Min Low Impact HIIT & ABS workout | no jumping | no equipment | 124'

'Are you ready to shape your body for the summer? A low impact 40 min HIIT and ABS workout session that you can easily do at home! Build strength, burn calories and get a sweat on. Simply follow along, enjoy the workout and have fun  

Tags: low impact , hiit workout for fat loss , low impact hiit , hiit cardio workout , follow along workout no equipment , abs workout at home for women , grey and orange , full body shaping workout , full body shaping workout at home , body shaping workout for women , body shaping workout at home , body sculpting hiit workout , full body workout no equipment 1 hour , cardio hiit and abs workout , 60 min hiit cardio and abs workout , body sculpting workout no equipment , 1000 calorie. workout

• IFBB
• ch
• WA
• workouts for women over 50
• video
• glute workout
• power
• lesson
• quads
• thick model